Commonly known as a salad companion, but did you know Arugula is actually a cruciferous vegetable? These little leaves stand out for their spicy, nutty flavor that will add a boost to any recipe. Original to the Mediterranen, it's common to find Arugula as a staple to any Greek or Italian dish. Leaves are less deeply lobed and more strap-leaf shape. Popular choice for brightening up salad mixes. Nutritionally great in helping reduce cancer, improve heart and bone health, and a great source of fiber. Approx 3 ounces per container.